Chat

FlexIt

FlexIt

Welcome to FlexIt! What would you like to do today?
Buy More Sessions
Reschedule or Cancel
Change Password
Update Billing Info
How many sessions do I have left?
Speak to a human
Send
Rachel van-der Merwe

Rachel van-der Merwe

Elite Training

4 years of experience

About Rachel van-der

Hey! I’m Rachel, a certified personal trainer, fitness enthusiast, and your future motivation dealer. With over 4 years of experience, I’ve helped all kinds of people get fitter, stronger, and feel like their best selves. No dumbbells needed—just bring your energy or coffee, I’m not judging. No equipment? No worries. I’ll bring the accountability, the motivation, the plan, and maybe a few sore muscles. You bring yourself — pajama workouts totally accepted. Let’s make fitness fun, doable, and a little less serious - but still seriously effective. See you soon!


Languages: English

Specialties

Weight Training
Pilates
Cardio & HIIT
Functional Mobility
Core Training
Form Correction
Stretching
Bootcamp
Weight Loss
Bodybuilding
Posture
Strength
Athletic Performance
Kettlebells
Calisthenics
Recovery
View Less